How To Get Rid Of Acid Reflux From Alcohol. Whether its wine with dinner or a beer after work any alcohol can worsen reflux. It will allow you to note down what you eat and drink so you are better equipped.
A lot of stress can also directly affect the acid reflux and thus result in a burning sensation around your chest that is. Lying down with alcohol in the stomach may make it more likely that this alcohol relaxes the LES leading to heartburn symptoms. Whether its wine with dinner or a beer after work any alcohol can worsen reflux.
You didnt mention if you are eating while youre drinking.
If drinking liquor mix only with water or low-acid juices like carrot mixed vegetable or coconut water. The intake of malt liquor and distilled liquor should not exceed the one drink serving quantity. If you want to be a social drinker keeping a food diary is important. Limit your alcohol intake.
